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Drink Hot
Liquids after meals , see why HEART ATTACKS AND DRINKING HOT WATER-- PLEASE READ This is a very good article. Not only about the warm water after your meal,but about heart attacks. This makes sense.. the Chinese and Japanese drinkhot tea with their meals...not cold water...maybe it is time we adopt theirdrinking habit while eating!!! Nothing to lose, everything to gain... For those who like to drink cold water. It is nice to have a cup of cold drink after a meal. However, thecold water will solidify the oily stuff that you have just consumed. It willslow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. A serious note about heart attacks: You should know that not every heartattack symptom is going to be the left arm hurting. Be aware of intense painin the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who havea heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive... A cardiologist says if everyone who gets this mail sends it to 10people,youcan be sure that we'll save at least one life. Read this...It could save your life!! **Please be a true friend and send this article to all your friends you care about**
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